10 Tips to Help You in this Cold/Flu Season!

A cup of coffee and some tissues on the table

Wow, it’s going around, and most of my patients are emailing, texting, and reaching out for some natural remedies to help them and their families through this cold/flu season that seems to be a little sticky and lasting a little longer.  Let’s dive into the world of natural remedies and get you feeling tip-top in […]

Dr. V’s Guide to Toxin-Free Living in Del Mar

A bottle of cleaning product next to some hair brushes.

It’s no secret that our environment and the products we use are full of toxins. In today’s world, it’s more important than ever to take actionable steps to limit our exposure and reduce our body’s toxic load. That’s why Dr. V has created this functional medicine guide to help people living in Del Mar make […]