The Best Foods to Boost Fertility Naturally: An Integrative Approach

When it comes to enhancing fertility, many factors play a role, but one of the most impactful is diet. As an integrative doctor combining Functional Medicine and Traditional Chinese Medicine (TCM), I believe that the right foods can significantly influence your chances of conceiving. Let’s explore the best foods for fertility and why they matter […]

Balancing Hormones Through Diet and Acupuncture: A Natural Approach to Wellness

Hormones play a crucial role in our overall health, influencing everything from mood and energy levels to weight and fertility. When hormones are out of balance, it can lead to issues like fatigue, weight gain, mood swings, and even more severe health problems. Fortunately, a hormone-balancing diet and regular acupuncture can work together to restore […]

5 Points How Acupuncture can Improve Egg Quality

Acupuncture is often used for fertility support, including improving egg quality. Here some ways how acupuncture can improve your egg quality. Enhanced Blood Flow: Acupuncture promote blood circulation, including increased blood flow to the ovaries. Improved blood flow facilitates the delivery of oxygen and nutrients to the developing follicles, enhancing egg quality. Hormonal Balance: Acupuncture […]

10 Benefits of Acupuncture for Your Fertility Journey!

A woman holding a baby in her arms.

Here at Thriving Wellbeing, we commonly use Acupuncture and natural medicine to improve the chances of conception during your naturally Fertility or IVF journey. Here are 10 potential benefits of acupuncture for individuals and couples undergoing fertility treatments: Book Your Appointment Here Have a great Day, Dr. Ioann Vouloumanou, (Dr. V) Your Acupuncture Sanctuary in […]

Acupuncture for Menopause Support in Del Mar

A woman sitting on the beach with her arms crossed.

Menopause affects many women worldwide, and symptoms range from mild to severe. Fluctuating hormone levels can often cause physical and emotional discomfort, like hot flashes or night sweats, fatigue, mood swings, and more. Acupuncture is becoming an increasingly popular way for women of all ages to support their health during menopause. Acupuncture is a form […]

Acupuncture to Support IVF & Help You Get Pregnant   

A woman holding her pregnant belly in front of a wooden door.

How Acupuncture Helps Support IVF Acupuncture is a safe and effective treatment for fertility. It can help support IVF and other fertility treatments, reduce stress and anxiety, improve your chances of getting pregnant naturally, increase blood flow to the uterus, reduce pain during embryo transfer (ET) and decrease side effects of IVF medications. Our Acupuncture […]