The Best Foods to Boost Fertility Naturally: An Integrative Approach

When it comes to enhancing fertility, many factors play a role, but one of the most impactful is diet. As an integrative doctor combining Functional Medicine and Traditional Chinese Medicine (TCM), I believe that the right foods can significantly influence your chances of conceiving. Let’s explore the best foods for fertility and why they matter […]

Balancing Hormones Through Diet and Acupuncture: A Natural Approach to Wellness

Hormones play a crucial role in our overall health, influencing everything from mood and energy levels to weight and fertility. When hormones are out of balance, it can lead to issues like fatigue, weight gain, mood swings, and even more severe health problems. Fortunately, a hormone-balancing diet and regular acupuncture can work together to restore […]

5 Points How Acupuncture can Improve Egg Quality

Acupuncture is often used for fertility support, including improving egg quality. Here some ways how acupuncture can improve your egg quality. Enhanced Blood Flow: Acupuncture promote blood circulation, including increased blood flow to the ovaries. Improved blood flow facilitates the delivery of oxygen and nutrients to the developing follicles, enhancing egg quality. Hormonal Balance: Acupuncture […]

10 Fun & Easy Spring Detox Ideas to Reset Your Body and Mind!

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Why Spring is the Best Time to Detox:

Spring is nature’s way of hitting the reset button, and it’s the perfect time to do the same for your body and mind! As the days get longer and the temperatures rise, your body naturally craves lighter, fresher foods and more movement. By harnessing the energy of spring and incorporating these fun detox tips into your routine, you’ll feel more vibrant, alive, and ready to take on the world!

10 Benefits of Acupuncture for Your Fertility Journey!

A woman holding a baby in her arms.

Here at Thriving Wellbeing, we commonly use Acupuncture and natural medicine to improve the chances of conception during your naturally Fertility or IVF journey. Here are 10 potential benefits of acupuncture for individuals and couples undergoing fertility treatments: Book Your Appointment Here Have a great Day, Dr. Ioann Vouloumanou, (Dr. V) Your Acupuncture Sanctuary in […]

Acupuncture for Female Sexual Health in Del Mar

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Acupuncture and supplements can be great solutions for women looking to improve their sex lives and libidos. Acupuncture is a traditional Chinese medical practice that involves the insertion of very thin needles into specific points on the body to restore balance. Supplements are concentrated forms of vitamins and minerals used to treat deficiencies or enhance […]

Acupuncture for Menopause Support in Del Mar

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Menopause affects many women worldwide, and symptoms range from mild to severe. Fluctuating hormone levels can often cause physical and emotional discomfort, like hot flashes or night sweats, fatigue, mood swings, and more. Acupuncture is becoming an increasingly popular way for women of all ages to support their health during menopause. Acupuncture is a form […]

Acupuncture for Hormone Balance in Del Mar

A person holding a pill bottle in their hand.

Acupuncture is an ancient Chinese practice that has been used for centuries to address various issues, including hormone balance. In recent years, it has gained popularity in Del Mar due to its effectiveness in relieving many conditions and discomforts without needing medication or surgery. Acupuncture works by stimulating specific points on the body, called acupuncture […]

Acupuncture to Support IVF & Help You Get Pregnant   

A woman holding her pregnant belly in front of a wooden door.

How Acupuncture Helps Support IVF Acupuncture is a safe and effective treatment for fertility. It can help support IVF and other fertility treatments, reduce stress and anxiety, improve your chances of getting pregnant naturally, increase blood flow to the uterus, reduce pain during embryo transfer (ET) and decrease side effects of IVF medications. Our Acupuncture […]