Your digestive system is about more then what food you eat. Poor digestion affects the body in many ways, including energy levels and nutrition absorption. Over 70 % of your immune system is in your digestive tract, making healthy digestion a key element in overall wellness. People often become accustom to dealing with the occasional discomfort of:
Sometimes these digestive challenges interfere with day-to-day living. Supporting healthy digestion can be a good step towards a healthy lifestyle.
Many have already heard of the Brain-Gut-Connection: The Gut has more than a million neurons. Naturally, this “ brain” doesn’t work like a brain in our heads but it operates our digestive system independently. The digestive system decides when and where to move food, release hormones and remove waste.
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