In Chinese Medicine, we place a huge emphasis on the food that you eat. We believe you are what you eat and that your food should be your medicine. Our approach to nutrition is to nourish your body with real food and to replenish any deficiencies. Food can be considered the medicinal herbs that we take three times a day. Being aware of what we eat can help to maintain internal balance and prevent disease on a daily basis.

Chinese herbal medicine is one of the main treatment methods within traditional Chinese medicine. Its written history stretches back more than 2,500 years and its practice is far older than that. Although Acupuncture was the first Chinese modality to gain wide acceptance in the West, Chinese herbal medicine is quickly establishing itself as one of the most popular and effective alternative therapies in the West.